Category Archives: Get-Well

Top 10 Superfoods to Make Your Skin Glow This Winter

The chilly dry wind, low temperature, low humidity and indoor heating that come with winter can play havoc on your skin, lips and other parts of the body. It can leave your skin dry and flaky as well as cause a dull complexion, cracked lips, itchiness and skin irritation. Along with a proper skin care…
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10 Ways to Alkalize Your Body & Why It’s So Important

Do you know the healing effects that occur when you alkalize your body? I have suffered from digestive issues since I was a teenager; by learning how to regulate my body’s pH with some simple steps, I was able to radically shift in my quality of life. The more I learn about natural medicine, the more…
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Amazing Natural Cleaning Products to Try

Our Germ Buster Spray is Great for keeping surfaces clean and sanitized. Here are some homemade natural cleaning tips: Lemons The acid in lemon juice removes dirt and rust stains. It’s especially effective when mixed with salt, which makes “an excellent scouring paste,” says Karyn Siegel-Maier, author of The Naturally Clean Home ($9, amazon.com). Price:…
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